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Sit and Be Fit is a Fitness that was first aired in 1987 on Syndication on public television. Sit and Be Fit stopped airing in 1970.
Sit and Be Fit aired for 18 Seasons seasons and 390 episodes. It features Gretchen Wilson as producer. Sit and Be Fit is executive produced by Mary Ann Wilson. Sit and Be Fit is created by Mary Ann Wilson.
Sit and Be Fit is recorded in English and originally aired in United States. Sit and Be Fit is produced by KSPS-TV and distributed by National Educational Telecommunications Association.
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